Essential Oil Blends for Energy

Essential Oil Blends for Energy

Are you moving slow or feeling like you need a “pick me up?” Essential Oil blends for Energy are just what you need!

The Rooted Haven Essential Oil Blends for Energy
The Rooted Haven Essential Oil Blends for Energy

Energy benefits each of us:

  • get us up and out of bed
  • keep us positive 
  • motivated
  • sets us up for the day 
  • makes us look and feel like the best version of ourselves.

Feeling energized isn’t as simple as a good night’s sleep or a healthy diet – it’s also a state of mind. I’m not just talking about moving our bodies.

Energy is something that requires your mind and body to work together to help support you, however hectic it may be!

And where better to look for an energy boost than nature – more specifically, essential oils!

what are essential oils?

  • Essential oils are concentrated plant extracts.
  • Plants are made of structural materials and phytochemicals. These chemicals have properties that benefit people.
  • Improve mood 
  • Reduced stress 
  • Increase attentiveness
  • Improve sleep
  • Kill bacteria, funguses, and viruses
  • Lower anxiety
  • Lower pain
  • Reduce inflammation
  • Reduce nausea
  • Relieve headaches

Using essential oils to fight fatigue and get you energized is about harnessing the power of natural, non-toxic, and clean ingredients. 

  • Grapefruit – balance mood and stress relief
  • Peppermint -invigorating and muscle cooling
  • Lemon – helps fight exhaustion and depression
  • Lime – fresh aroma and energizing
  • Eucalyptus – relieves mental exhaustion
  • Orange – reduces anxiety, depression, and anger
  • Lemongrass – reduces stress, improves mood
  • Spearmint – eases stress and nervousness
  • Bergamont – promotes uplifting and confident feelings
  • Rosemary – boosts alertness, strengthens memory
  • White Fir – uplifting and energizing
  • Diffuse the oils – Aromatherapy – using a diffuser machine
  • Make roll-on – absorbed through your skin
  • Sprays or Mist – oils mixed with water
  • Dry Evaporation – put drops of oil on a cotton ball and smell while it disperses.
Essential Oil Blends for Energy:
  • Grapefruit
  • Peppermint
  • Lemon
  • Lime

  • Orange
  • Peppermint
  • Lemongrass
  • Spearmint

  • Eucalyptus
  • Grapefruit
  • Lime
  • Peppermint

  • Bergamont
  • Rosemary
  • Eucalyptus
  • Lemon

  • Grapefruit
  • Orange
  • White Fir
  • Lime

Now you’re ready to harness your energy without the use of toxic and harmful chemicals.

Enjoy the blends! 

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