Essential Oil Blends for Energy

Are you moving slow or feeling like you need a “pick me up?” Essential Oil blends for Energy are just what you need!

Energy benefits each of us:

get us up and out of bed
keep us positive
motivated
sets us up for the day
makes us look and feel like the best version of ourselves.

Feeling energized isn’t as simple as a good night’s sleep or a healthy diet – it’s also a state of mind. I’m not just talking about moving our bodies.

Energy is something that requires your mind and body to work together to help support you, however hectic it may be!

And where better to look for an energy boost than nature – more specifically, essential oils!

what are essential oils?

Essential oils are concentrated plant extracts.
Plants are made of structural materials and phytochemicals. These chemicals have properties that benefit people.

WHY USE ESSENTIAL OILS?

Improve mood
Reduced stress
Increase attentiveness
Improve sleep
Kill bacteria, funguses, and viruses
Lower anxiety
Lower pain
Reduce inflammation
Reduce nausea
Relieve headaches

Using essential oils to fight fatigue and get you energized is about harnessing the power of natural, non-toxic, and clean ingredients.

WHICH ESSENTIAL OILS SHOULD I USE?

Grapefruit – balance mood and stress relief
Peppermint -invigorating and muscle cooling
Lemon – helps fight exhaustion and depression
Lime – fresh aroma and energizing
Eucalyptus – relieves mental exhaustion
Orange – reduces anxiety, depression, and anger
Lemongrass – reduces stress, improves mood
Spearmint – eases stress and nervousness
Bergamont – promotes uplifting and confident feelings
Rosemary – boosts alertness, strengthens memory
White Fir – uplifting and energizing

HOW TO USE THE ESSENTIAL OILS?

Diffuse the oils – Aromatherapy – using a diffuser machine
Make roll-on – absorbed through your skin
Sprays or Mist – oils mixed with water
Dry Evaporation – put drops of oil on a cotton ball and smell while it disperses.