When the temperatures drop, our skin often pays the price — dryness, flaking, and irritation become all too common. The harsh winter air and indoor heating can strip away natural oils, leaving your skin feeling tight and uncomfortable. But keeping your skin hydrated doesn’t require harsh chemicals or synthetic ingredients. With the help of handcrafted soaps and tallow balms made from all-natural ingredients, you can nourish and protect your skin the clean, simple way.

1. Switch to Gentle, Handcrafted Soap

Many commercial soaps contain detergents and synthetic fragrances that can dry and irritate your skin. Handcrafted soaps made with natural oils and butters gently cleanse without stripping away moisture.
At The Rooted Haven, our cold-process soaps are made in small batches using natural, nourishing ingredients that help your skin stay balanced and hydrated — even in the driest months.

Benefits of handcrafted soap:

• Rich in natural glycerin that attracts moisture to your skin

• Free of sulfates, and parabens

• Infused with plant-based oils that soothe and softenHandcrafted soaps and tallow

2. Moisturize with Tallow Balm

Tallow balm is one of nature’s most effective moisturizers. Rendered from grass-fed beef fat, tallow is rich in vitamins A, D, E, and K — nutrients your skin naturally recognizes and absorbs. Its fatty acid profile closely matches human skin, making it deeply nourishing and restorative.

Why tallow balm works so well in winter:

• Locks in moisture for long-lasting hydration

• Protects skin from wind and cold exposure

• Absorbs quickly without leaving a greasy residue

• Ideal for dry hands, cracked heels, and sensitive skin

3. Avoid Harsh Chemicals

If your skincare routine includes synthetic fragrances, alcohols, or parabens, you could be drying out your skin without realizing it. Choosing clean, natural ingredients helps your skin restore its natural barrier and maintain softness all winter long.

4. Stay Hydrated from the Inside Out

Even the best skincare can’t replace proper hydration. Drink plenty of water and eat healthy fats — like avocados, nuts, and salmon — to support your skin from within.

Final Thoughts

Winter doesn’t have to mean dry, itchy skin. With handcrafted soaps and nourishing tallow balms, you can give your skin the care it deserves — naturally. Skip the chemicals, embrace simplicity, and let your skin glow all season long.

The post Keep Your Skin Soft This Winter — The Natural Way appeared first on The Rooted Haven.

If you’re searching for the best natural moisturizer for dry, sensitive, or irritated skin, look no further than The Rooted Haven Tallow Balm. Made with just **three powerhouse ingredients—grass-fed tallow, olive oil, and beeswax.  This nutrient-rich balm provides deep hydration, skin repair, and all-natural protection without synthetic chemicals.

What is Tallow Balm?  It is Amazing for Skin.

Tallow balm is a traditional, time-tested skincare remedy made from 100% grass-fed beef tallow. Unlike water-based lotions filled with preservatives, tallow closely mimics human skin’s natural oils, making it deeply nourishing and highly absorbable.

Benefits of Tallow for Skin:

Deep Moisturization – Tallow is rich in saturated fats and essential fatty acids that hydrate without clogging pores.
Packed with Skin-Healing Vitamins.  Contains vitamins A, D, E, and K, which promote cell regeneration, fight aging, and soothe inflammation.
Supports Skin Barrier Repair – Helps heal eczema, psoriasis, dry skin, acne scars, and stretch marks naturally.

Why We Add Olive Oil: An Antioxidant Powerhouse

Our organic, cold-pressed olive oil enhances tallow’s moisturizing properties while providing powerful antioxidants like polyphenols and vitamin E. Olive oil helps:
Soothe redness and irritation
Fight free radicals that cause premature aging
Improve skin elasticity and softness

Beeswax: The Natural Moisture Lock

Beeswax acts as a protective barrier. It seals in moisture while allowing skin to breathe. It’s naturally:
Antibacterial – Helps prevent infections and supports wound healing.
Anti-inflammatory – Reduces irritation and redness.
Non-greasy yet deeply hydrating – Unlike petroleum-based balms, beeswax provides hydration without feeling heavy.

Choose The Rooted Haven Tallow Balm.

100% Natural & Non-Toxic – No synthetic ingredients, parabens, or artificial fragrances.
Long-Lasting Hydration – A little goes a long way—perfect for dry skin, chapped lips, cracked heels, and even baby eczema.
Multipurpose Skincare – Use it as a face moisturizer, lip balm, diaper cream, or body balm.
Safe for All Skin Types – Gentle enough for babies, pregnant women, and sensitive skin sufferers.
Ethically Sourced Ingredients – Made with grass-fed tallow, organic olive oil, and sustainable beeswax.

How to Use The Rooted Haven Tallow Balm

• For face & body: Apply a small amount to dry or irritated areas.
• Safe for baby care: Use as a natural diaper rash cream or baby lotion.
• Apply on stretch marks & scars: Massage into the skin daily to support healing.
• Use on cracked hands & feet.  Recommended to use before bed for overnight repair.

Ready to Transform Your Skincare Routine?

If you want a clean, effective, and all-natural moisturizer that truly nourishes your skin, The Rooted Haven Tallow Balm is the perfect choice.

Shop Now & Experience the Healing Power of Tallow!

The post You Need The Rooted Haven Tallow Balm appeared first on The Rooted Haven.

In the world of skincare and personal care products, fragrance plays a powerful role. It can make a product smell luxurious, refreshing, or soothing. But did you know that the type of fragrance used in your products can significantly impact your health and well-being?

Many commercial beauty and skincare products contain fragrance oils, which are synthetic blends of chemicals designed to mimic natural scents. While they may smell pleasant, they often come with hidden risks. Essential oils, on the other hand, provide natural, therapeutic benefits that synthetic fragrances simply can’t match.

Let’s explore why you should avoid fragrance oils and why essential oils are the better choice for your skin, health, and environment.

The Hidden Dangers of Fragrance Oils

1. Fragrance Oils Contain Harmful Chemicals

Fragrance oils are made from a mixture of synthetic chemicals, solvents, and preservatives, many of which are linked to health concerns. The term “fragrance” or “parfum” on a label can hide hundreds of undisclosed chemicals, including:

• Phthalates – Known endocrine disruptors that interfere with hormones.
• Parabens – Linked to skin irritation and hormone imbalances.
• Petroleum-Based Compounds – Can cause respiratory issues and skin sensitivities.

2. Skin Irritation & Allergies

Many people experience skin reactions such as redness, itching, and dermatitis after using products with synthetic fragrance oils. Because they are made from artificial compounds, fragrance oils can be harsh on sensitive skin and even contribute to conditions like eczema and rosacea.

3. Toxic to the Respiratory System

Fragrance oils are volatile organic compounds (VOCs), meaning they release airborne toxins that can trigger:

• Headaches & migraines
• Asthma & breathing difficulties
• Dizziness & nausea

Using essential oils instead of synthetic fragrances eliminates exposure to these harmful airborne chemicals.

4. No Therapeutic Benefits

Fragrance oils are designed purely for scent, offering no real benefits to the skin, body, or mind. In contrast, essential oils are packed with natural therapeutic properties, such as antibacterial, anti-inflammatory, and calming effects.

5. Environmental Concerns

Many synthetic fragrances are petroleum-derived, making them unsustainable and harmful to the environment. When washed down the drain, these chemicals can pollute water sources and disrupt ecosystems. Essential oils, when sourced responsibly, are biodegradable and eco-friendly.

 The Benefits of Choosing Essential Oils

Unlike synthetic fragrances, essential oils are 100% natural plant extracts that offer a wide range of therapeutic benefits beyond their pleasant scent.

1. Naturally Derived & Non-Toxic

Essential oils are steam-distilled or cold-pressed from plants, making them free from harmful additives, parabens, and phthalates.

2. Therapeutic Properties for Skin & Health

Essential oils provide real benefits, such as:

• Lavender – Calms the skin, reduces stress, and promotes restful sleep.
• Tea Tree – Naturally antibacterial, great for acne-prone skin.
• Geranium – Balances oil production and improves skin tone.
• Frankincense – Helps with skin regeneration, reducing wrinkles and scars.

3. Safe for Sensitive Skin

Because essential oils are natural, they are far less likely to cause irritation—especially when properly diluted in a carrier oil or product.

4. Aromatherapy Benefits

Essential oils aren’t just for skincare; they have profound aromatherapy benefits, including:

• Reducing stress & anxiety
• Boosting mood & mental clarity
• Improving sleep quality

5. Environmentally Friendly & Sustainable

When sourced responsibly, essential oils are a renewable, biodegradable, and eco-conscious alternative to synthetic fragrance oils.

Making the Switch to Essential Oils

If you’re looking for a safer, healthier, and more natural way to scent your skincare and beauty products, essential oils are the way to go. Whether you’re using them in soaps, lotions, balms, or candles, they provide pure, natural fragrance plus real therapeutic benefits.

When choosing essential oils, look for 100% pure, organic, and sustainably sourced options to ensure you’re getting the highest quality.

Final Thought

While fragrance oils may seem appealing, their hidden chemicals and potential health risks make them a poor choice for skincare and personal care products. By choosing essential oils instead, you can enjoy natural, skin-loving aromas without the toxins—all while benefiting from their powerful healing properties.

The post Why You Should Avoid Fragrance Oils & Choose Essential Oils Instead appeared first on The Rooted Haven.

Magnesium is one of the most vital minerals in the body, yet many people don’t get enough of it. Known for its role in muscle function, energy production, and stress relief, magnesium is also a game-changer for skin health. Whether applied topically or taken as a supplement, magnesium offers a wide range of benefits for both beauty and wellness.

Let’s explore why magnesium is essential and how it can transform your skin and overall health.

 Magnesium for Skin Health

If you struggle with dry skin, acne, inflammation, or premature aging, magnesium might be the missing piece in your skincare routine.

1. Hydrates & Strengthens the Skin Barrier

Magnesium helps regulate cellular processes that maintain moisture levels in the skin, preventing dryness and irritation. It supports the production of ceramides and fatty acids, which keep the skin hydrated and protected.

2. Reduces Acne & Breakouts

Magnesium has natural antibacterial and anti-inflammatory properties, helping to reduce redness, swelling, and acne flare-ups. It also regulates cortisol (the stress hormone), which can be a major trigger for hormonal breakouts.

3. Calms Sensitive & Irritated Skin

If you suffer from eczema, rosacea, or psoriasis, magnesium can help. It soothes irritation, reduces redness, and promotes healing, making it an excellent choice for sensitive skin.

4. Fights Signs of Aging

Magnesium plays a key role in collagen production, which helps keep skin firm, elastic, and youthful. It also protects against free radical damage, reducing the appearance of fine lines and wrinkles.

5. Detoxifies & Reduces Puffiness

Magnesium helps remove toxins from the skin, reducing inflammation, puffiness, and dark circles under the eyes. It also supports lymphatic drainage, which keeps the skin looking fresh and vibrant.

 Magnesium for Overall Health

Magnesium is involved in over 300 biochemical processes in the body, making it essential for overall well-being. Here are some of its top health benefits:

1. Reduces Stress & Anxiety

Magnesium helps regulate the nervous system, promoting relaxation and reducing stress. It also boosts GABA (a calming neurotransmitter), making it a natural remedy for anxiety, mood swings, and sleep issues.

2. Improves Sleep Quality

Struggling with insomnia? Magnesium helps relax muscles, lower cortisol, and improve melatonin production, leading to deeper, more restful sleep.

3. Supports Muscle & Joint Health

Magnesium relieves muscle cramps, soreness, and stiffness by promoting muscle relaxation. It’s also beneficial for joint pain and inflammation, making it a great supplement for athletes and those with arthritis.

4. Boosts Energy & Reduces Fatigue

Magnesium is essential for energy production, helping to fight fatigue and support metabolism. If you often feel tired or sluggish, increasing your magnesium intake can help improve stamina and overall energy levels.

5. Supports Heart Health & Blood Pressure

Magnesium helps regulate blood pressure, improve circulation, and maintain a healthy heart rhythm. It also reduces inflammation, which is key to preventing heart disease.

 How to Use Magnesium for Skin & Health

1. Magnesium Spray (Topical Use)

• Apply directly to sore muscles, joints, or skin for fast absorption.
• Great for reducing stress, improving sleep, and soothing skin conditions.

2. Magnesium Bath Soaks

• Adding magnesium flakes or Epsom salts to a warm bath helps relax muscles, ease tension, and detoxify the skin.

3. Magnesium Lotion & Balms

• Perfect for hydrating dry skin while delivering therapeutic magnesium benefits.
• Great for nighttime use to help promote sleep.

 Final Thought

Magnesium is an underrated powerhouse for both skin and overall wellness. From hydrating and calming the skin to reducing stress and boosting energy, its benefits are undeniable. Whether you choose to use magnesium sprays, lotions, baths, or dietary sources, incorporating magnesium into your routine is a simple and effective way to support your health naturally.

The post The Power of Magnesium: Why Your Skin & Body Need This Essential Mineral appeared first on The Rooted Haven.

In the world of natural skincare, tallow is making a well-deserved comeback. Used for centuries as a trusted moisturizer and cleanser, tallow is a nutrient-rich, skin-compatible fat that hydrates, heals, and protects without synthetic chemicals. Whether in its pure form as a balm or as a key ingredient in tallow soap, this natural powerhouse is a game-changer for achieving healthy, glowing skin.

Why Tallow?

Tallow is uniquely similar to the oils naturally produced by our skin, making it one of the most effective and bioavailable moisturizers. Unlike commercial skincare products loaded with preservatives, synthetic fragrances, and alcohol-based ingredients that strip the skin, tallow deeply nourishes without disrupting the skin’s delicate balance.

The Top Skin Benefits of Tallow

1. Deep Hydration Without Clogging Pores

Tallow is rich in oleic acid, which allows it to absorb effortlessly into the skin. It provides long-lasting moisture, preventing dryness without leaving a greasy residue. This makes it perfect for all skin types, including oily and acne-prone skin.

2. Strengthens the Skin Barrier

The skin’s outer layer relies on fatty acids to maintain its natural defenses. Tallow mimics these natural lipids, reinforcing the skin barrier, reducing water loss, and protecting against environmental pollutants.

3. Packed with Skin-Nourishing Vitamins

Tallow is naturally high in:

• Vitamin A – Encourages skin cell renewal and fights signs of aging.
• Vitamin D – Promotes healing and soothes skin conditions like eczema.
• Vitamin E – A powerful antioxidant that defends against free radical damage.
• Vitamin K – Helps reduce dark circles, redness, and irritation.

4. Soothes Irritated & Sensitive Skin

Tallow’s anti-inflammatory properties make it excellent for eczema, psoriasis, and rosacea. Its gentle, soothing nature calms redness and itchiness while supporting faster skin healing.

5. Anti-Aging & Collagen Boosting

Tallow contains stearic acid and palmitic acid, which promote collagen production, skin elasticity, and a firmer complexion. This helps reduce fine lines and wrinkles naturally.

Why Tallow Soap?

While tallow is an amazing moisturizer, tallow soap takes skincare to the next level by offering gentle yet effective cleansing without stripping the skin’s natural oils.

Tallow Soap Benefits:

Deeply Moisturizing – Unlike commercial soaps that dry out the skin, tallow soap hydrates while cleansing.
Rich, Creamy Lather – Creates a luxurious lather that rinses clean without residue.
Non-Toxic & Skin-Friendly – Free from sulfates, parabens, and synthetic detergents.
Long-Lasting & Eco-Friendly – A single bar lasts much longer than liquid soaps, reducing waste.
Great for All Skin Types – Gentle enough for sensitive skin yet effective at cleansing oil-prone skin.

How to Use Tallow for Skincare

As a Moisturizer: Apply pure tallow balm to the face and body for long-lasting hydration.
As a Cleanser: Use tallow soap to gently wash the face and body without over-drying.
As a Lip Balm: Apply a small amount to lips to prevent chapping.
For Healing Dry or Irritated Skin: Massage into dry patches, cracked hands, or minor skin irritations.
For Anti-Aging: Use as an overnight facial balm to soften fine lines and wrinkles.

Final Thought….

Tallow is an all-natural skincare powerhouse that hydrates, heals, and protects like no synthetic product can. Whether you use it as a moisturizer or in the form of a tallow soap, this traditional ingredient delivers modern skincare benefits.

The post The Skin Benefits of Tallow: Nature’s Ultimate Moisturizer & Cleanser appeared first on The Rooted Haven.

Do you want to make an Easy Facial Moisturizer?  It truly doesn’t have to be complicated.  It doesn’t have to be expensive.  Plus it can be good for you!  With just a few ingredients, you can have your personalized easy facial moisturizer ready in minutes.

Many of the products in department stores or cosmetic stores include many ingredients. Simplicity is usually the very best recipe one can find.

Oils For Facial Moisturizers:

• Coconut Oil.  It is rich in fatty acids – lauric acid which also includes antibacterial or antimicrobial activities. Super hydrating especially for dry, sensitive, or dermatitis. Helps lock in moisture that may be lost.
• Sweet Almond Oil. It reduces puffiness and under-eye circles.  Improves complexion and skin tone. Treats dry skin. Improves acne. Helps reverse sun damage.
• Shea Butter.  Works great as an anti-inflammatory and moisturizer. Shea butter also contains linoleic acid which helps hydrate the skin and anti-aging.  It helps fight breakouts. …
• Argan Oil.  Rich in antioxidants that help protect against environmental damage. High in fatty acids. Anti-inflammatory.  Can be used by all skin types as those with dry skin will benefit from its moisturizing properties, while those with oily skin may also find it tolerable as it is lightweight and won’t leave the skin feeling greasy.
• Carrot Seed Oil. anti-aging effects. Combining skin-mending vitamin A, collagen-boosting vitamin C, and moisturizing vitamin E, this essential oil helps smooth lines and repair sun damage, scars, and any other skin trauma. Carrot Seed Oil stimulates circulation as well as brain and nerve functions. Its warm, earthy, woody, and herbaceous scent that has a soothing, refreshing, and grounding effect that is known to diminish feelings of fatigue, weakness, anxiety, and stress.

Essential Oils to add to Facial Moisturizer:

Lemongrass oil:  Helps with brightening and toning.  Also helps reduce acne. It has antiseptic and astringent properties. Keeps skin glowing while sterilizing the pores and strengthening the facial skin.

Lavender oil:  It has the ability to restore the complexion and reduce acne, all while soothing you.

Chamomile oil:  Promotes healthy skin with its anti-inflammatory and antibacterial properties.  

Easy FACIAL MOISTURIZER

1/2 cup Shea Butter

1 Tablespoon Argan Oil

1 Tablespoon Carrot Seed Oil

Essential Oils combination:  Lemongrass (5 drops), Lavender (10 drops), and Chamomile (5 drops)

1. Pour argan oil and shea butter into a double boiler.  Allow the shea butter to melt and blend the two ingredients.
2. Remove from heat and add the Carrot Seed Oil. Blend well.
3. Add the essential oils and blend again.
4. Store in a glass container.

The post Easy Facial Moisturizer appeared first on The Rooted Haven.

French green clay has long been revered for its incredible skincare benefits. Derived from ancient volcanic ash and rich in minerals like calcium, magnesium, and silica, this powerhouse ingredient is a natural solution for deep cleansing, detoxifying, and revitalizing the skin. Whether you’re new to clay masks or a seasoned skincare enthusiast, here’s everything you need to know about French green clay masks.

Benefits of French Green Clay Masks

1. Deep Cleansing & Detoxification
   French green clay has excellent absorbent properties, pulling out toxins, excess oil, and impurities from the skin. It is especially beneficial for those with oily or acne-prone skin.
2. Exfoliation & Skin Renewal
   The fine texture of green clay gently exfoliates dead skin cells, promoting a brighter and smoother complexion.
3. Tightening & Toning
   As the mask dries, it tightens the skin, improving circulation and leaving a firmer, more youthful appearance.
4. Soothing & Healing
   Thanks to its mineral-rich composition, French green clay has anti-inflammatory properties that help calm redness and irritation, making it suitable for sensitive skin.
5. Oil Control
   This clay helps regulate sebum production, making it an excellent addition to a skincare routine for those struggling with breakouts and shiny skin.

How to Use a French Green Clay Mask

Ingredients:

• 1-2 tablespoons of French green clay
• Filtered water, rose water, or apple cider vinegar (for extra astringent properties)
• A few drops of essential oil (optional, such as tea tree or lavender)

Instructions:

1. In a small bowl, mix the French green clay with your chosen liquid until you achieve a smooth, spreadable paste.
2. Apply the mask evenly to your face, avoiding the eye and lip areas.
3. Let it sit for 10-15 minutes, or until it starts to dry but is not completely hardened.
4. Rinse off with lukewarm water and pat your skin dry with a soft towel.
5. Follow up with a moisturizer or hydrating serum to keep your skin balanced.

Tips for Best Results

• Use the mask 1-2 times a week for optimal benefits.
• Avoid letting the mask dry completely, as this can overly dry out your skin.
• For added hydration, mix in a bit of aloe vera gel or honey.
• Always follow up with a good moisturizer to lock in hydration.

Final Thoughts

French green clay masks are a must-have for anyone looking to refresh and rejuvenate their skin naturally. Whether you struggle with oily skin, acne, or just want a deep cleanse, this mineral-rich clay offers a simple yet effective solution. Try incorporating it into your beauty routine and enjoy the benefits of glowing, healthier skin!

The post French Green Clay Masks appeared first on The Rooted Haven.

Handcrafted Hair Growth Oil is the perfect non-toxic method that stimulates hair growth and for fuller, healthier hair!

Purpose of Hair Growth Oil

The purpose of hair growth oil is to encourage new growth and also provide moisturization and revival to dry flyaway hair.

Handcrafted hair growth oil:

It is everything you want in a hair care treatment that is homemade and all-natural. 

• Stimulating
• deeply moisturizing
• super easy
• reviving brittle strands 
• encouraging growth

WHO SHOULD USE HAIR GROWTH OIL?

The oil treatment is ideal for:

• all hair types and textures.
• It improves strength and elasticity,
• seals in nutrients, 
• helps to give hair follicles a natural boost.

WHY IS MY HAIR FALLING OUT OR THINNING:

There are a variety of reasons for hair loss or thinning.  Here are some common reasons for the loss:

• Hormones – Postpartum hair loss – Oestrogens (female hormones) are ‘hair friendly’ and help to keep hairs in their growth phase for the optimal length of time. 
• Stress – Excess stress can make your hair fall out. It may also trigger scalp problems, such as dandruff.
• Iron deficiency – The common cause of hair loss in women is iron deficiency. Iron is essential for producing hair cell protein. Contact your doctor for a blood test to verify iron levels.
• Thyroid issues – The thyroid gland helps to regulate the body’s metabolism by controlling the production of proteins and tissue use of oxygen. Any thyroid imbalance can therefore affect hair follicles.
• Low B12 levels -Vitamin B12 deficiency often causes hair loss as it can affect the health of red blood cells, which carry oxygen to your tissues.
• Weight loss – 2-4 months after dramatic weight loss, whether it be intentional or unintentional, hair commonly comes out in excess.
• Age – menopause – If you’re going through or about to enter menopause, changes in your body may also have an effect on your hair. Hair loss becomes more prevalent leading up to and after menopause. Just realize that our hair ages, and as we get older, hair naturally gets finer. 

How to use Handcrafted Hair Growth Oil:

This hair growth oil is loaded with essential oils that boast anti-inflammatory and anti-bacterial properties that help in combating hair fall, stimulating the scalp for growth, and more. Combine it with a soothing and stimulating scalp massage weekly, and you’ll have a healthy, clear scalp and begin noticing healthier, fuller hair.

Handcrafted Hair Growth Oil Recipe:

• 1/2 cup Argan Oil or carrier oil of your choice
• 10 drops Peppermint Essential Oil
• 5 drops Rosemary Essential Oil
• 5 drops Tea Tree Essential Oil
• 5 drops Thyme Essential Oil
• 5 drops Cedarwood Essential Oil
• 5 drops Lavender Essential Oil

Add carrier oil to a bowl or bottle. Add your desired essential oils (20-35 drops). Mix to combine.

Place several drops of hair growth oil on your fingertips and rub your fingers together to evenly distribute. Massage scalp with fingers, starting at the front hairline and finishing at the base of the neck.

***TIP: use 10 minutes prior to shampooing/washing hair

As always, contact The Rooted Haven to order yours today!

The post Handcrafted Hair Growth Oil appeared first on The Rooted Haven.

Hydrating Camellia Facial Oil is one of the deep penetrating oils for the skin. Camellia Oil has the ability to absorb well into the skin, without leaving an oily feel. It’s winter and many of us are struggling with dry skin.  Everyone around is talking about their skin feeling flakey, itchy, and dry.  

What is Camellia Oil?

Camellia oil is widely used in Japanese skincare. It is cold-pressed and extracted from the seeds of the Camellia plant.  Camellia oil delivers a wide range of beauty benefits, as its potent blend of vitamins and nutrients sets it apart from other botanical oils and its feather-light texture makes it suitable for just about all hair and skin.

• Rich in vitamins (A, B and E)
• Fatty acids (Omega 3, 6 and 9) 
• polyphenols
• squalane
• zinc

The vitamins provide incredible nourishment to your skin, leaving it looking and feeling velvety. Because seed oil mimics your skin’s natural oil, your skin absorbs it quickly. It also penetrates deep through the epidermis.

What does Camellia Oil do for skin and hair?

Camellia oil is suitable for all skin types, especially dry and mature skin.

• encourages supple and smooth skin and
• protects it from environmental damage because of its sebum like composition
• replenishing
• revitalizing
• cleansing
• highly moisturizing
•  calms inflammation 
• supports the production of collagen in the skin

Camellia seed oil is laden with antioxidants that help to calm inflamed and irritated skin. This may help minimize acne. Antioxidants also protect your skin.

Camellia Oil for Hair:

• ability to intensely moisturize
• condition hair
• Nourishes
• strengthens 
• restores dry & damaged hair
• protects against UV and environmental damage

Let’s make the Hydrating Camillia Facial Oil:

Hydrating Camillia Facial Oil

Enjoy your facial oil.  

You can always contact The Rooted Haven to order.

The post Hydrating Camellia Facial Oil appeared first on The Rooted Haven.

Are you moving slow or feeling like you need a “pick me up?” Essential Oil blends for Energy are just what you need!

Energy benefits each of us:

• get us up and out of bed
• keep us positive 
• motivated
• sets us up for the day 
• makes us look and feel like the best version of ourselves.

Feeling energized isn’t as simple as a good night’s sleep or a healthy diet – it’s also a state of mind. I’m not just talking about moving our bodies.

Energy is something that requires your mind and body to work together to help support you, however hectic it may be!

And where better to look for an energy boost than nature – more specifically, essential oils!

what are essential oils?

• Essential oils are concentrated plant extracts.
• Plants are made of structural materials and phytochemicals. These chemicals have properties that benefit people.

WHY USE ESSENTIAL OILS?

• Improve mood 
• Reduced stress 
• Increase attentiveness
• Improve sleep
• Kill bacteria, funguses, and viruses
• Lower anxiety
• Lower pain
• Reduce inflammation
• Reduce nausea
• Relieve headaches

Using essential oils to fight fatigue and get you energized is about harnessing the power of natural, non-toxic, and clean ingredients. 

WHICH ESSENTIAL OILS SHOULD I USE?

• Grapefruit – balance mood and stress relief
• Peppermint -invigorating and muscle cooling
• Lemon – helps fight exhaustion and depression
• Lime – fresh aroma and energizing
• Eucalyptus – relieves mental exhaustion
• Orange – reduces anxiety, depression, and anger
• Lemongrass – reduces stress, improves mood
• Spearmint – eases stress and nervousness
• Bergamont – promotes uplifting and confident feelings
• Rosemary – boosts alertness, strengthens memory
• White Fir – uplifting and energizing

HOW TO USE THE ESSENTIAL OILS?

• Diffuse the oils – Aromatherapy – using a diffuser machine
• Make roll-on – absorbed through your skin
• Sprays or Mist – oils mixed with water
• Dry Evaporation – put drops of oil on a cotton ball and smell while it disperses.

Essential Oil Blends for Energy:

• Grapefruit
• Peppermint
• Lemon
• Lime

• Orange
• Peppermint
• Lemongrass
• Spearmint

• Eucalyptus
• Grapefruit
• Lime
• Peppermint

• Bergamont
• Rosemary
• Eucalyptus
• Lemon

• Grapefruit
• Orange
• White Fir
• Lime

Now you’re ready to harness your energy without the use of toxic and harmful chemicals.

Enjoy the blends! 

The post Essential Oil Blends for Energy appeared first on The Rooted Haven.